Healing massage
60 mins
A slow, restorative full-body massage designed to release tension, ease muscle fatigue and bring the nervous system back into balance.
£80Enquire
Upstairs at Stonyhills Wellness, Ware
Yoga & Wellbeing
Massage treatments and yoga classes with our resident yoga teacher, in a calm room above the studio. Treatments are one to one and booked by appointment; classes run through the week.
One to one
Treatments
Private sessions with our resident teacher, tailored to how your body feels on the day. Each treatment is booked by appointment — call or send us a message and we will find you a time.
Stress relief and pain management
60 mins
A targeted therapeutic massage focused on chronic tension, pain and stress-related discomfort, using techniques adapted to what your body needs that day.
£80Enquire
Group sessions
Classes
Small group classes suitable for all levels. Prices for our weekday classes are being confirmed — get in touch and we will let you know as soon as they are set.
Vinyasa yoga
60 mins
A dynamic, flowing style linking breath to movement, building strength, flexibility and focus through continuous sequences.
Price to be confirmedEnquire
Ashtanga yin
75 mins
A grounding, slow-paced practice holding gentle stretches for longer periods to release deep tension in the connective tissue and calm the mind.
Price to be confirmedEnquire
Meditation
30 mins
A guided 30-minute session to quiet the mind, reduce stress and build a steady, focused sense of calm.
Price to be confirmedEnquire
Candlelit yin and sound
Weekly90 mins
A deeply relaxing evening session combining yin yoga with live sound healing, held by candlelight to unwind body and mind.
£40 per personEnquire
Not sure which session suits you?
Call us on +44 7342 606655 or send a message and we will point you to the right treatment or class. Looking for mat Pilates or reformer instead? Those run in the studio downstairs.